Hello,
I have studied your case.
There is possibility of disc bulge in spine, disc then this can lead to compression of exiting
nerve root which later on supply right lower limb [leg].Due to compression of this nerve root there is
tingling numbness in your leg and pain associated with it.
Neurotropic medication like methylcobalamine and
pregabalin will reduce pain; you can take them consulting your treating doctor.
You may consult physiotherapist for further guidance. He may start TENS, or
ultrasound which is helpful in your case.
Spine extension exercises will help you.
I will advise to check your vit B12 and vit D3 level.
MRI shows disc compressing on nerve root then surgical decompression is permanent solution.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Take care.