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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Chronic Constipation Inspite Of Taking Laxatives?

Hello Doctor, I'm extremely constipated haven't had a bowel movement in two weeks. I'm feeling bloated and full. I have tried mild laxatives daily (dulco lax, sena, and others) but to no avail. My diet has not changed I eat salads daily, beans whole wheat, etc. Please help.
Mon, 11 Apr 2016
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Naturopathy & Yoga Specialist 's  Response
Hi welcome to HCM
I have gone thru your query regarding chronic constipation inspite of taking laxatives .`
Dear , I can understand your concern .
I find , Yours is a common but complex case of constipation ,
But laxatives are not the answer to this problem.On the contrary it worsen the situation .
It is essential to know the factors causing Constipation .

Intake of insufficient water & food contents , lack of essential nutrients ,

Sedentary life style has become the norm due to today's age of computerisation and our body lacks exercise which is necessary for get go metabolism .
Sitting for long hours can do a lot more damage to your body resulting in chronic constipation and other related diseases .
Stress and sleeplessness is another main factor to taken into consideration .
Constipation can have a number of ill effects on your health.

Too much Gas & acid in your body is out come of constipation and along with accumulated toxins in your body .
The only remedy for getting relief is to remove the factors which cause you the trouble . Little modification in your life style and food habits , which can do wonders to eradicate your health problems leaving you healthy ever after .
Including essential nutrients - fiber ,vitamins ,minerals and antioxidants in natural form like lemon,ginger ,garlic , green veges & fruit , aloe vera .

For proper blood circulation , regular physical activity - walk , yoga ,pranayam all help strengthen your immunity and give resistance from ill health .
To detox Lot of water , lemon juice with salt and water , soups , salty hot water early morning with tummy exercises ,will eradicate your problem leaving your healthy and cheerful .

Hope this helps solve your query .
Take care .Get well soon .


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What Causes Chronic Constipation Inspite Of Taking Laxatives?

Hi welcome to HCM I have gone thru your query regarding chronic constipation inspite of taking laxatives .` Dear , I can understand your concern . I find , Yours is a common but complex case of constipation , But laxatives are not the answer to this problem.On the contrary it worsen the situation . It is essential to know the factors causing Constipation . Intake of insufficient water & food contents , lack of essential nutrients , Sedentary life style has become the norm due to today s age of computerisation and our body lacks exercise which is necessary for get go metabolism . Sitting for long hours can do a lot more damage to your body resulting in chronic constipation and other related diseases . Stress and sleeplessness is another main factor to taken into consideration . Constipation can have a number of ill effects on your health. Too much Gas & acid in your body is out come of constipation and along with accumulated toxins in your body . The only remedy for getting relief is to remove the factors which cause you the trouble . Little modification in your life style and food habits , which can do wonders to eradicate your health problems leaving you healthy ever after . Including essential nutrients - fiber ,vitamins ,minerals and antioxidants in natural form like lemon,ginger ,garlic , green veges & fruit , aloe vera . For proper blood circulation , regular physical activity - walk , yoga ,pranayam all help strengthen your immunity and give resistance from ill health . To detox Lot of water , lemon juice with salt and water , soups , salty hot water early morning with tummy exercises ,will eradicate your problem leaving your healthy and cheerful . Hope this helps solve your query . Take care .Get well soon .