Hello,
I predict more of functional pain with
anxiety manifestations rather than organic pathology as reflux, GERD or hiatus. You need to follow simple basic steps and revert back within 10 days for follow up discussion
- drink more liquids
- prefer soft, easily digestible food stuffs
- avoid all spices, non veg, junk foods
- regular walk, exercises
- maintain body weight, blood sugar, cholesterol
- avoid
smoking, alcohol (if consuming)
- avoid
stress and anxiety
- manage sound regular sleep of 7 hours daily
- practice
YOGA with deep breathing exercises
- maintenance dose of
omeprazole and anxiolytic medication do add in the faster recovery without stress
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon