Welcome to HCM,
Hello,
nausea and loss of appetite may be due to
1.Infections
2. Medications and supplements
3.
Depression Prevention
1.Try different seasonings or sauces to find one that improves the taste of food without creating nausea.
2.Ginger can be very useful for helping to control nausea
3.Lemon can suppress nausea
4.If you have more appetite or less nausea at certain times of day, try to eat then, and put the focus on nourishing foods so that every bite count
5.Protein foods can improve nausea and sweet foods can sometimes worsen it
avoid spicy foods, fried foods, high-fat meats, sauces or gravies, sour cream, caffeine-containing beverages and alcohol.
6.Lquid meal may seem a lot easier than eating one
7.Anti-nausea and appetite-stimulating drugs may help
Thank you
Regards
Dr.Krupa .G