Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Causes Difficulty In Focus, Depression And Weight Gain?

I am 39 years old I am always starting things hard to stay focused my mind knows what it takes to be sucessful but my body has a hard time following,I have depression, I feel like have no enery i have gained 30pounds in 3 years I have a hard time studying,staying focused,staying ontrack i need motivation, i have a hard time keeping appointment s, anxiety
Fri, 26 Aug 2016
Report Abuse
General & Family Physician 's  Response
it happens to almost every one, don't worry just be cool in mind, start waking up early in morning, and do some exercise (gyming is good in these circumstances) and walking in fresh air, making friends outside for walking, music and a good diet will cure u, also try yoga at times and start taking vitB complex daily. u will get fit within 15 days... try it for sure
I find this answer helpful

Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
What Causes Difficulty In Focus, Depression And Weight Gain?

it happens to almost every one, don t worry just be cool in mind, start waking up early in morning, and do some exercise (gyming is good in these circumstances) and walking in fresh air, making friends outside for walking, music and a good diet will cure u, also try yoga at times and start taking vitB complex daily. u will get fit within 15 days... try it for sure