Hello,
As per your clinical history, is concerned please follow like this
1) Do a detailed clinical examination by your
neurologist and to rule out other causes do MRI scan.
2) Discuss with your treating doctor about prescription medications like
sumatriptan and naproxen sodium for a headache and preventive medications like
Amitriptyline which needs to be taken regularly.
Do follow lifestyle modifications like this-
1) Try to avoid triggers. If certain foods or odors seem to have triggered your headaches in the past, avoid them.
2) Try to reduce your caffeine and alcohol intake and avoid tobacco.
3) Make a daily routine with regular sleep patterns and regular meals. In addition, try to control stress.
4) Do exercise regularly. Regular
aerobic exercise reduces tension and can help prevent
dizziness. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming, and cycling.
5) Try to reduce the effects of estrogen. You may want to avoid or reduce the medications you take that contain estrogen.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Archana