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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Elevated Blood Pressure Despite Intense Workouts?

I am 32 years old. my bp is 180/100 i m doing excrise regular, running/joging 2/3 km everyday, doing surya namaskar every day, then how it is possible. when i went for check up my bp my heart beat going fast. so give me guidence without medicine it is possible to control normal bp ?
Tue, 29 Mar 2016
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Dentist,  's  Response
Hello,

You are having High Blood Pressure with heartbeat going fast(tachycardia).

The are many causes of high blood pressure with despite of your workout you can have it.for example:heredity,excessive amount of salt in food,stress etc.

You should significantly reduce amount of salt in food,take less stress by doing meditation,yoga etc.These things will surely help you.

You should do above mentioned remedies & should monitor your blood pressure & heart beat regularly.

Medication should be started if it doesn't get under control/if medication started you should take it regularly.

Wish you a rapid recovery!

Thanks & Regards,
Dr.Ravin Shah
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What Causes Elevated Blood Pressure Despite Intense Workouts?

Hello, You are having High Blood Pressure with heartbeat going fast(tachycardia). The are many causes of high blood pressure with despite of your workout you can have it.for example:heredity,excessive amount of salt in food,stress etc. You should significantly reduce amount of salt in food,take less stress by doing meditation,yoga etc.These things will surely help you. You should do above mentioned remedies & should monitor your blood pressure & heart beat regularly. Medication should be started if it doesn t get under control/if medication started you should take it regularly. Wish you a rapid recovery! Thanks & Regards, Dr.Ravin Shah