Hi welcome to the health care magic Blood pressure shows fluctuations if any physical activity or exercise done At least for two times your blood pressure should be measured in resting position.... Your blood pressure seems high... If your blood pressure remain high then low dose amlodipine 5 mg can be effective in your case Check your sugar level also Take low salt diet and exercise will be beneficial Consult physician for examination and blood pressure measurement If needed physician will take history to rule out any secondary cause of hypertension if present Hope this will help you