HI,
I'm a yoga teacher/massage therapist, age 35, 98 lbs. I often experience fast resting heart rate (up to 80 from a normal 72). I've been having faint chest pain of late. My cholesterol is 198, trig 77, HDL 79, LDL 104. Also I've had insomnia problems for many years now. Is it possible that I'm over excersizing and straining my heart?
thanks, worried