Hello,
Your symptoms are indicative that you are stressed up. You are suggested to stay well hydrated and well fed. Take adequate sleep. Stay away from anxiety and addictions if any. Classic symptoms of travel sickness is a sick feeling to your stomach (nausea),
vomiting, loss of appetite, pale skin, headache, a cold sweat,
dizziness, irritability or
body ache.
You are suggested to take
acetaminophen, one SOS when required for relief. Take PPI's and Spasmol (
spasmoproxyvon), one SOS to get relieve from stomach pain and& discomforts. Take anti-emetics, one SOS when required to stay comfortable. Take semi solid food in small amounts and take warm beverage. It should go away in a few days, if not get clinically examined by a GP and get all required blood workouts and investigations done.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician