Hi ,
Welcome To HCM & Thanks For Asking Your Query Here
According to Your description your symptoms are most probably related to food
poisoning which might have been caused by some wrong food which you have eaten
Mild case Food poisoning often improves without treatment within 48 hours
and as you have mentioned your symptoms has been also improved over 24 hours (
Vomiting are stopped , headache also become dull )
you should let your stomach settle ,Try sucking on ice chips or taking small sips of water,
make sure You're getting enough fluid when you're urinating normally and your urine is clear and not dark
Gradually begin to eat easy-to-digest foods, such as soda crackers, toast, gelatin, bananas and rice. Stop eating if your
nausea returns.
Avoid certain foods and substances until you're feeling better. These include dairy products, caffeine, alcohol,
nicotine, and fatty foods ,
Along with these Do proper Rest.
You can also take over the counter medicines like
paracetamol and
ibuprofen to ease headache and body pain
If Your symptoms do not subside within 24-48 Hours then please contract your doctor to get it evaluated , you may need antibiotics and IV Fluids in severe case
I hope it help
Thanks & Get well Soon