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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Heaviness In Body,sleeplessness And Depression?

I am 55,years old, male, From, few days, feeling nervous, feeling heavy ness, not able to sleep, just feeling depression, again again urine comming, also feeling also, more blood pressure, 90/140 no sugar, Reason, some joint family problems, I not able to control on my speak, immediately go on hike,
Thu, 5 Nov 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. From the given information it seems, you are having stress disorder. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress.

You should also consult a physician for a detailed check up. You are 55 and you may be checked for BP problems, diabetics and other health issues.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible.

Hope this answers your query. Further clarifications are welcome.
Good luck. Take care.
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What Causes Heaviness In Body,sleeplessness And Depression?

Dear Welcome to HCM We understand your concerns I went through your details. From the given information it seems, you are having stress disorder. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. You should also consult a physician for a detailed check up. You are 55 and you may be checked for BP problems, diabetics and other health issues. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible. Hope this answers your query. Further clarifications are welcome. Good luck. Take care.