Hello,
Your symptoms may be indicative of minor factors like
indigestion,
constipation, gastritis, and pregnancy. You can take antacids or PPIs to get rid of the symptoms. Take fiber rich food. Avoid constipation, take laxatives. Wait for a couple of days, if symptoms persist get clinically examined by a gynecologist, get USG (Uterus and Fallopian) tube done to detect ectopic pregnancy or pregnancy.
Some medical conditions having similar symptoms are gallstones,
appendicitis, or
pancreatitis. Pain at the navel can range from mild to sharp pain. Get examined by a GP, get required blood tests and imaging tests done. Your treatment will depend on the pathology detected and the severity of the symptoms.
You are advised to take high protein diet, homemade food rich in iron, magnesium, minerals or you can take supplements. Hormonal imbalance, being
underweight, anemia and poor general health condition can cause similar symptoms. Improve your general health condition.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician