Hi,
If urine
pregnancy test is negative and still you have doubts then get an
ultrasound scan done which will tell surely whether she is pregnant or not. PMS may be the reason for tender breasts. She might be having cyclical mastalgia. Over the counter pain killers are sufficient.
For
gastritis she needs to follow some tips:
1. Do not eat spicy food
2. Take medications for gastritis- Pantop/Omez/Rantac
3. Take little food at frequent intervals. Breakfast around 8 am, small snack at 11 am, lunch at 1 pm, small snack at 4 pm and dinner at 8 pm.
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of
stress. Stress aggravates gastritis
7. Do regular exercise. At least half an hour per day
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Sanjay Kini, General & Family Physician