Good afternoon Dr. all my life i have suffered from PMS, now it has gotten worse to the point i cannot control it, I get panic attacks and anxiety, an overwhelming feeling of fear of being alone and i get very emotional to the point that i will start crying for no reason even if im at work. I am recently taking Xanax .5 and Zoloft 200mg, I do not seem to be feeling better, i was at a time but now i m getting my symptoms more often and i m afraid to be noticed at work.