Hello and welcome to HCM,
Painful feet every morning can be due to inflammation of soft tissues of feet.
Is there any specific site of pain - heel, arch or ball?
Is there history of trauma or
injury to fee?
Stepping on hard objects like stone etc can lead to pain in specific region of the feet.
Fracture is unlikely since fracture is associated with very
severe pain and inability to walk even small distance.
I suggest you to consult an orthopedician for clinical assessment of the feet and X-ray if required.
The pain is likely to be due to inflammation of soft tissues of feet however, a clinical assessment is required to confirm the diagnosis.
In the meanwhile you need to rest your feet, avoid heels and you can take pain killer if pain is intolerable.
Definitive treatment can be planned after clinical assessment and definitive diagnosis.
Thanks and take care
Dr Shailja Puri