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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Severe Pain In The Soles Of The Feet?

Hi I have sevior pain at the bottom of both my feet when I stand on them after sitting for a while or especially when I first wake up in the morning I have trouble standing on the them as the pain is so bad I also have pains in both my arches on my feet this a constant pain What can I do to ease the pain
Fri, 26 May 2017
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General & Family Physician 's  Response
Hello Dear
I evaluated your query in depth .
@ As per narration it is involving both feet , so systemic issue is of much
concern rather than local problem as calcaneal spur or else .
@ Systemic concerns are many important ones are- diabetes (neuritic pain)
- thyroid disorders ( fluid collections ) - lymphatic system or circulatory
system compromise - other reasons .
* Diagnosis of which solely depend upon the thorough clinical
examination, clinical signs, supportive data from Laboratory , Doppler
Ultrasound , further evaluative tools .
* Can give certain tips for pain relief temporarily
# avoid walking barefoot
# light maneuvers of ankle , toes movements just before getting up from
bed / before any episode of this type of pain to increase the blood
circulation though the feet
# remain ambulatory , regular walking , light exercises
# avoid high heels / fit shoes
# keep the general parameters as BP , blood sugar, cholesterol , thyroid
levels, weight under control
# analgesic acetaminophen (325) as and when required, morning & evening
if more pain
# avoid smoking / alcohol / any abuse substances if using
Hope this will definitely help you .
Feel free to ask any further health related query in future anytime .
Thanks for using Health care magic .
Regards .
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What Causes Severe Pain In The Soles Of The Feet?

Hello Dear I evaluated your query in depth . @ As per narration it is involving both feet , so systemic issue is of much concern rather than local problem as calcaneal spur or else . @ Systemic concerns are many important ones are- diabetes (neuritic pain) - thyroid disorders ( fluid collections ) - lymphatic system or circulatory system compromise - other reasons . * Diagnosis of which solely depend upon the thorough clinical examination, clinical signs, supportive data from Laboratory , Doppler Ultrasound , further evaluative tools . * Can give certain tips for pain relief temporarily # avoid walking barefoot # light maneuvers of ankle , toes movements just before getting up from bed / before any episode of this type of pain to increase the blood circulation though the feet # remain ambulatory , regular walking , light exercises # avoid high heels / fit shoes # keep the general parameters as BP , blood sugar, cholesterol , thyroid levels, weight under control # analgesic acetaminophen (325) as and when required, morning & evening if more pain # avoid smoking / alcohol / any abuse substances if using Hope this will definitely help you . Feel free to ask any further health related query in future anytime . Thanks for using Health care magic . Regards .