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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Stomach Discomfort?

I am experiencing some significant sensitivity in my abdomen. I reviewed the anatomy chart and the sensitivity appears to be at the lower end of the stomach in the area of the pancreas. The sensitivity extends from about two inches above my navel upward about three to four inches. My color is normal and my eliminations are normal. I am taking a low dose statin, a low dose asprin, omneprasol (sp) and CoQ 10
Fri, 10 Nov 2017
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General & Family Physician,  's  Response
Hello Dear. i think you have gastritis or acid peptic disease. You need to follow some tips.

1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit

with regards- Dr Sanjay Kini
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What Causes Stomach Discomfort?

Hello Dear. i think you have gastritis or acid peptic disease. You need to follow some tips. 1. Do not eat spicy food 2. Take medications for gastritis- pantop/omez/rantac 3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm 4. Drink plenty of water 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea 6. Do not take much of stress. Stress aggravates gastritis 7. Do regular exercise. Atleast half an hour per day 8. Learn meditation techniques 9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit with regards- Dr Sanjay Kini