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What Causes Swelling And Knots On Feet And Leg?
45 year old woman. 5 9 tall at 150 lbs. usually around 135 or so. Smoker. 4 back surgeries. Possible thyroid problems. Never drinks water, 7 or 8 soft drinks daily ..... Feet and ankles very sore and swollen. Dizzy and tired. Small knots on lower leg. All new symtoms. Can you help me ?
Mon, 21 Nov 2016
try walking while leaning forward
and try standing on your ankle with toes up while leaning forwards
if pain improves then u need a good physical therapist to do postural correction
also increase your cardiovascular fitness
Good Luck
and try standing on your ankle with toes up while leaning forwards
if pain improves then u need a good physical therapist to do postural correction
also increase your cardiovascular fitness
Good Luck
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