Thanks for your question on Healthcare Magic.
I can understand your concern.
Tietz syndrome is
costochondritis and it is 100% treatable.
So follow these steps for better symptomatic relief in Tietz syndrome.
1. Avoid
stress and tension, be relax and calm.
2. Avoid bad postures in sleep.
3. Avoid heavyweight lifting and strenuous exercise.
4. Avoid movements causing pain.
5. Wear chest belt or rib belt to avoid movements of affected areas.
6. Take combination of painkiller and anti inflammatory drugs.
Don't worry, you will be alright with all these. And don't feel depressed. You will definitely improve with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks