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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tingling Sensation In The Arms?

Hello, I m experiencing weird shock like symptoms radiating from my head thru my arms (mostly left side). I m also experiencing pain in my back near my left shoulder blade. I get light headed sometimes. Little concerned. Not sure if this is the biproduct of stress (which I have a lot of)
Tue, 30 May 2017
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General & Family Physician,  's  Response
Hello Dear
I evaluated your concern in depth .
@ Many reasons of this condition underlies one of which is anxiety / stress
also .
@ Recommend to follow simple easy steps for better recovery
# maintain hydration level of the body with adequate intake of liquids
# regular meditations & YOGA help to relieve from stress a lot way
# avoid sleeping with angulated neck as with very thick pillows , avoid
sleeping only on left shoulder also
# temporarily avoid heavy weight lifting with left hand
# remain ambulatory , routine walking , light exercises involving upper
limbs contribute a lot
# balanced nutritious diet
# avoid sudden jerky movements of the head
# avoid smoking / alcohol if using
# have adequate hrs of sleep as 6-7 hrs
# consult later doctor if required .
Hope this will help you definitely .
Feel free to ask any further health related query in future anytime .
Thanks for using Health care magic .
Regards .
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What Causes Tingling Sensation In The Arms?

Hello Dear I evaluated your concern in depth . @ Many reasons of this condition underlies one of which is anxiety / stress also . @ Recommend to follow simple easy steps for better recovery # maintain hydration level of the body with adequate intake of liquids # regular meditations & YOGA help to relieve from stress a lot way # avoid sleeping with angulated neck as with very thick pillows , avoid sleeping only on left shoulder also # temporarily avoid heavy weight lifting with left hand # remain ambulatory , routine walking , light exercises involving upper limbs contribute a lot # balanced nutritious diet # avoid sudden jerky movements of the head # avoid smoking / alcohol if using # have adequate hrs of sleep as 6-7 hrs # consult later doctor if required . Hope this will help you definitely . Feel free to ask any further health related query in future anytime . Thanks for using Health care magic . Regards .