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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Tiredness In A Person Masturbating Regularly?

I do masturbation 4 times a week ...is it effect the whole body or it cant...i feel very tired and weak after masturbation ... The problem is, that i have no control over it..please suggest me something..what should i do and what precaution i have to take in future....thank you
Thu, 14 Apr 2016
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General & Family Physician,  's  Response
Hello dear,
Understand your concern

Please first note the disadvantage of excessive masturbation:
1. Drowsiness
2. Weakness: due to loss of protein and calcium
3. Back pain, pelvic pain
4. Testicular pain
5. Rare: penile fracture
6. May be decreased sperm count
7. Psychological side effect

Advantage of masturbation:
1. Reduce depression
2. Releasing of endorphin: good for prostate, decreased prostate cancer

Not necessary in all person this side effect will occur.
Take healthy diet
Start excercise
Take milk , egg , liver, fruits in diet.
Do moderate masturbation once in three to four day.
Keep your schedule busy.
Do not live alone
Spend time with family and friends
Be creative and enjoy your work

Hope this may help you.
Best regards
Dr. Sagar
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What Causes Tiredness In A Person Masturbating Regularly?

Hello dear, Understand your concern Please first note the disadvantage of excessive masturbation: 1. Drowsiness 2. Weakness: due to loss of protein and calcium 3. Back pain, pelvic pain 4. Testicular pain 5. Rare: penile fracture 6. May be decreased sperm count 7. Psychological side effect Advantage of masturbation: 1. Reduce depression 2. Releasing of endorphin: good for prostate, decreased prostate cancer Not necessary in all person this side effect will occur. Take healthy diet Start excercise Take milk , egg , liver, fruits in diet. Do moderate masturbation once in three to four day. Keep your schedule busy. Do not live alone Spend time with family and friends Be creative and enjoy your work Hope this may help you. Best regards Dr. Sagar