Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
hi, im 36 over weight unfortunately. i have been experiencing pain in my upper back on the left side, below my shoulder blade. when i bend my head forward it hurts even more or if i a certain way backwards it feels like i have no control of my head and it hurts. is this just a pulled muscle?? i do have lower back and sciatic issues also.
Hi,Welcome to healthcare magic.After going through your query I think your You are suffering from chronic backache. Treatment of back pain is exercises ,Cartisafe D once daily,NUROKIND GOLD ONCE DAILY and analgesics (diclofenac 100mgSR). Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation(Bon DK 60K weekly with milk) can be taken.Sit in a straight posture.Eat milk, fruits and green leafy vegetables daily.To further investigate MRI of the region is advised. I think your query answered.Welcome to any follow up query
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What Causes Upper Back Pain?
Hi,Welcome to healthcare magic.After going through your query I think your You are suffering from chronic backache. Treatment of back pain is exercises ,Cartisafe D once daily,NUROKIND GOLD ONCE DAILY and analgesics (diclofenac 100mgSR). Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation(Bon DK 60K weekly with milk) can be taken.Sit in a straight posture.Eat milk, fruits and green leafy vegetables daily.To further investigate MRI of the region is advised. I think your query answered.Welcome to any follow up query