hi. i m fifteen, 175 cm, 63 kg, female. i train about two times a week, drink a lot of water but i don t eat much veggies or fruit, i eat a lot of sweets, carbs and protein. About two years ago i was fairly slim but i was training three times a week with a lot of cardio. Now it feels like i keep gaining weight, some of it is muscle but is it just that? Is it my metabolism? please help..