Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
What Could Be The Reason For My Sleeping Problem As I Wake Up Taking Deep Breaths With Fast Heart Beat Also I Feel Very Tired ? I Had Sleep Paralysis Few Weeks Ago
Hello, for some months I have been having problems sleeping. I will wake up throughout the night, and have stressful dreams. I either feel like I have not been breathing enough, or at all, or I will wake up taking deep breaths and with a fast heart beat. I feel tired in the day, and fatigued, as I don t think I am getting proper restorative sleep. I am a 19 year old girl, 48-49kg. And could this be caused by problems with my jaw or sinuses or anything like that? I don t have a cold or problems with my lungs. I also had a sleep paralysis a few weeks ago, so what could be causing this? Thanks.
Hi , thanks for your query. Your problem could be due to several problems- anxiety, stress, obstructive sleep apnoea , sinusitis or heart problems. I suggest you visit a doctor for the same. You should also try taking a warm bath before sleeping, yoga to help with stress .
Have a healthy life !
I find this answer helpful
1 Doctor agrees with this answer
You found this answer helpful
Note: For further queries related to coronary artery disease and prevention, click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Could Be The Reason For My Sleeping Problem As I Wake Up Taking Deep Breaths With Fast Heart Beat Also I Feel Very Tired ? I Had Sleep Paralysis Few Weeks Ago
Hi , thanks for your query. Your problem could be due to several problems- anxiety, stress, obstructive sleep apnoea , sinusitis or heart problems. I suggest you visit a doctor for the same. You should also try taking a warm bath before sleeping, yoga to help with stress . Have a healthy life !