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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Could Cause Difficulty In Getting Erections?

Hello, im 17 years old and having erection problems. I've noticed one day that my erection was weak and not as big. i didn't think much of it so i kept masterbating. but 3 weeks ago I've noticed i don't get morning erections or random erections, i can't even give myself one. could my penis be tired and my telling me to give it a break?
Mon, 23 Mar 2015
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General & Family Physician,  's  Response
Hi
Thank you for asking HCM
I have gone through your query. If you are masterbating too much this can occur. Do abstinence for 2 to 3 days then you will get the normal erections back. Also have enough exercises and have nutritious foods. Foods like egg , meat, sea foods ,various nuts like almonds , cashew , peanut and citrus fruits all help also. Wear loose underwear. Avoid underwear while sleeping. Get some mind relaxation by doing breathing exercises also.
Hope this may help you. Let me know if anything not clear.
Thanks.
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What Could Cause Difficulty In Getting Erections?

Hi Thank you for asking HCM I have gone through your query. If you are masterbating too much this can occur. Do abstinence for 2 to 3 days then you will get the normal erections back. Also have enough exercises and have nutritious foods. Foods like egg , meat, sea foods ,various nuts like almonds , cashew , peanut and citrus fruits all help also. Wear loose underwear. Avoid underwear while sleeping. Get some mind relaxation by doing breathing exercises also. Hope this may help you. Let me know if anything not clear. Thanks.