Hello dear,
The symptoms as mentioned in your post can be attributed to:
1. Reduction in blood sugar levels (
Hypoglycemia).
Relief of symptoms on intake of chocolate indicates towards the same.
2. Deficiency of certain nutrients like Iron, Vitamin B 12, Calcium, etc. which interferes with blood formation & nerve conduction.
3. Any fluctuation in blood pressure levels (Hypo/
Hypertension)
4. Any pathology in the vestibular apparatus in
inner ear (it is associated with maintenance of body posture & balance)
Symptomatic relief can be obtained with maintaining optimum blood glucose level.
In addition, you can take nervigenic agents (like Vit B6, B12,
Folic acid) & Pantoperazole (to be taken 30 minutes before meals).
If it still persists, then you need to consult your Physician/
ENT Specialist & get a complete clinical examination done.
Investigations like estimation of blood pressure, blood sugar levels, serum electrolytes & vestibular function tests will be required to rule out any pathological cause for the symptoms.
There is no need to worry, you will be fine.
Till then, maintain adequate hydration & proper nutrition status and avoid stress.
And also take precautions of getting up from bed slowly & avoid sudden head movements.
Wishing a Good Health.
Take care.