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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Could Cause Sudden Hair Loss Despite A Good Diet And Exercise?

I am 19yrs old.i llive in a hostel. I am also training regular and want to become a bodybuilder. I keep my diet good in terms of vitamins minerals and protien. I am very surprised to see that from past 3 months my hairs have become very very thin and they look half of what they were before.I feel like crying.I am loosing them and cant prevent them.please tell what to do or what medicine to use in order to regrow them n prevent loss furthur.
Tue, 1 Apr 2014
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Dermatologist 's  Response

Hi,

I can understand your concern for hair loss. Hair fall can be due to any long term illness or any emotional or stressful event and due to nutritional deficiency or hormonal influence.

After illness or stress and nutritional dysfunction it is quite common to get hair fall because of change of nutritional and hormonal status.

If I were your dermatologist then would have prescribed you tablet containing Acetylcysteine, Calcium Pantothenate, Selenium, Zinc, Biotin, Copper as active ingredients. You can take these vitamins in the form of biotin, calicium pantothenate and other vitamin B complexes.

Take care.
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What Could Cause Sudden Hair Loss Despite A Good Diet And Exercise?

Hi, I can understand your concern for hair loss. Hair fall can be due to any long term illness or any emotional or stressful event and due to nutritional deficiency or hormonal influence. After illness or stress and nutritional dysfunction it is quite common to get hair fall because of change of nutritional and hormonal status. If I were your dermatologist then would have prescribed you tablet containing Acetylcysteine, Calcium Pantothenate, Selenium, Zinc, Biotin, Copper as active ingredients. You can take these vitamins in the form of biotin, calicium pantothenate and other vitamin B complexes. Take care.