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What Do Unusual Sleeping Patterns Indicate?
hello doctor.. as holidays are going on now i sleep late at mid-night at around 2.30 n get up next day at 12 noon or so.. is it really bad to do so.. I cant get sleep at night nor i can get up early morning.. will it create health problems ?? i feel extremely lazy whole day...
Tue, 30 Jun 2015
sleeping at 2 30 and getting up at 12 noon is a very unhealthy habit and may cause problems of memory in long term.
It can result in forgetfulness, hypertension in long run.
Need to restore your proper sleep habits immediately, consultation to local psychiatrist can be advisable.
It can result in forgetfulness, hypertension in long run.
Need to restore your proper sleep habits immediately, consultation to local psychiatrist can be advisable.
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