hi I have been having bi lateral sciatica for approximately 5 months now, previously only in the left leg prior to April, but was assisting my father in law, and his legs collapsed under him, hence I twisted awkwardly to get him a chair. Now the right leg has decided to join in big time, and is almost far worse than the left, also noticed nerve dysfunction in my right foot. previous MRI scan did show a bulging disc, left sided, however, not sure what to do next as it s becoming very disruptive, cannot sit/lie down hardly at all, so also disturbing sleep pattern. could you please advise on a way forward, many thanks. Kate Knight