Hi
Over the last few years I have noticed whenever I eat white processed bread it gives me extreme stomach cramping, sweating, nausea, followed by diorreaha and undigested foid in stools, after about 20 minutes after I have eaten it. Sourdough bread does not do this. Sometimes I get these symptoms and I am not sure what I have eaten to be causing this, I used to be able to eat all the bread in the world.
Are you able to give me ideas