What Is The Remedy For The Severe Neck Pain, Shoulder Pain And Numbness In Arms After A Fall On Ice?

Hi, I fell on black ice and landed on right hip. Told dr at first visit of pain in righ hip, lower back, neck on left side with a headache. In the middle of my back was pressure and 2 inches below pressure it stayed numb. MRI said L3-4 paracentral disc extrusion L3-4 left nerve contact and L4-5 lateral right disc prottrusion L4 right nerve contat. I have since have sever neck pain, left shoulder blade pain and total arm numbness with left leg numbness as well. I need mri for neck but I have pain in chest, stabbing pain in middle of back going around ribs and heavy feeling on chest that wont go away and when I laid down on my side I will stop breathing and have to fight to get up so i can breath. Could a thoracic or cervical disc herniation cause the problem with breathing? I keep being told neck and upper back pain is because of muscle spasm but it feels the same as the lumbar herniation.