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What Is The Solution For Knee Popping While Dancing?
I'm a dancer and I have my splits. But recently on my left side, when I try to slide into a split, something under my left knee pops. It doesn't hurt. It is strange and I want to be sure that I won't actually hurt myself. What is it and how can I help it?
Mon, 23 Dec 2013
hi
that sounds like meniscal or a ligament injury
i would prescribe a rest for a few days
you should use a knee cap
if you a professional or take your dance seriously
do get an mri of the affected knee
it will be important to know and realize the status of soft tissues of the knee
meanwhile
dont forget your kneecaps even when u walk normally
best of luck
that sounds like meniscal or a ligament injury
i would prescribe a rest for a few days
you should use a knee cap
if you a professional or take your dance seriously
do get an mri of the affected knee
it will be important to know and realize the status of soft tissues of the knee
meanwhile
dont forget your kneecaps even when u walk normally
best of luck
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