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What Is The Solution For Pain In Foot When Walking After Sitting For A Long Time And Pain In Knee While Climbing Stairs?
Dear Dr,
Now a days I am facing some problem in my knee and foot. After a long time sitting, when I start walking I feel pain in my foot. When I use stairs, I also feel pain in my knee. My age is 30 years and weight is about 73KG and height is about 5'6''. I foot is flat. Please suggest.
Thanks
Abhishek
Now a days I am facing some problem in my knee and foot. After a long time sitting, when I start walking I feel pain in my foot. When I use stairs, I also feel pain in my knee. My age is 30 years and weight is about 73KG and height is about 5'6''. I foot is flat. Please suggest.
Thanks
Abhishek
Wed, 22 Jan 2014
Hi,
From history it seems that you might having this problem due to over weight and having Flat foot.
Reduce your weight about 7-8 kg.
Consult orthopedic surgeon for the treatment of flat foot like some prosthesis for flat foot.
Put some cushion pad in the shoes of affected foot.
Ok and take care.
From history it seems that you might having this problem due to over weight and having Flat foot.
Reduce your weight about 7-8 kg.
Consult orthopedic surgeon for the treatment of flat foot like some prosthesis for flat foot.
Put some cushion pad in the shoes of affected foot.
Ok and take care.
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