Hi, Chronic depression requires long treatment to control depression. After long treatment it will be controlled. Important is to think positive and avoid negative thinking. This will be possible with developing strong will power and self confidence. Remain under regular follow up with your psychiatrist and follow his advice. Psychotherapy with psychologist will give you good help. Initially you might require Sertaline mediciine with proper dosage. Your psychiatrist will decide treatment and dose after proper diagnosis. ask him to avoid sedentary life style and remain busy with his routine work. Always think positive and avoid negative thoughts which will help coming out of depression. thanks for your question. regards