Hi,
After going through your case, I want to know
1) Family history of high BP.
2) Your age.
I would like to advise you-
1) Low salt diet- Avoid intake of bakery products which contain baking powder containing sodium.
2) Increase intake of green leafy vegetable, fruits.
3) Regular exercise.
4) Regular monitoring for effect oh high BP on different organs
Following investigations may help in evaluating effect of high BP on different body organs
- Kidney: Kidney function test,
ultrasound of kidney (size, shape & echo)
- Heart: 2DEcho of heart, EKG.
- Eyes: Fundoscopy to rule out hypertensive
retinopathy.
- Brain: Only in the presence of brain symptoms.
5) Regular monitoring for diseases which may aggravate the effects of high BP on organs
-
Diabetes : Oral Glucose Monitoring Test (OGTT) yearly
-
Lipid profile yearly.
6) Strict Compliance with medications and regular BP check up.
Continue Tab Cardace H as advised, better to take it in the morning as it contain
diuretic (which increases urine frequency).
Keep regular follow up with your doctor, if required there may be need to increase dose of current medicines or to add another medicines.