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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Lower Back Pain?

hello i am a 43 year old male with a stiff neck for about 2 weeks . this weekend i used lydacane paches on my neck that i usually use on my lower back . i also used a tens machine . my neck feels 99 percent better but now i feel pain in my upper back that hurts more than my neck did . i was wondering if it stems from my lower back problems
Fri, 27 Feb 2015
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Physical Therapist or Physiotherapist 's  Response
Hi,
There could be many reasons for this pain. It could be your low back or may be due to bad posture. Use hot packs thrice a day. Strengthen your upper back n improve your posture. Do not use mobiles or laptops for long periods. If using them maintain proper posture. You will be fine.
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What Is The Treatment For Lower Back Pain?

Hi, There could be many reasons for this pain. It could be your low back or may be due to bad posture. Use hot packs thrice a day. Strengthen your upper back n improve your posture. Do not use mobiles or laptops for long periods. If using them maintain proper posture. You will be fine.