SIR, I AM SUFFERING FROM LOWER BACK PAIN WITHOUT REDIATION FROM LAST 2 MONTHS SUDDELY AFTER A CRICKET NET PRACTICE AND JOGGING 3 ROUNDS AFTER 2 MONTHS! I COULDN'T ABLE TO MOVE, THEN X-RAY, AND MRI WAS DONE WHICH SHOWED NO EVIDENCE TO BONY INJURY. MILD DISC BULDGE AT L4-L5 LEVEL AND END PLATE CRACKS AT MULTIPLE LEVELS." AFTER BEING HOSPILISED FOR A WEEK DOC TOLD TO CONTINUE THE NORMAL OFFICE WORK WITH SOME PRECAUTIONS LIKE BENDING, LIFTING HEAVY WTS, JERKY ROAD TRAVELS, ETC. AND CONTINUE REGULAR EXERCISES! NOW PAIN IS REDUCING DAY BY DAY. SIR, I WANT TO KNOW WHEATHER THIS PROBLEM IS TOTALLY CURABLE?IF YES HOW?