you have to take enough rest.if fracture present in fracture then you have to kept your thigh in immobilisation. do hot water fomentation which increase blood flow and wash away wast products which produce pain so hot water fomentation can reduce your pain. also do knee exercise and hip exercise to maintain muscle properties and prevent further weakness. avoid jerky movement at thigh and also avoid weight bearing activities like walking and running. sit in chair only that cause less strain over thigh.but go for another orthopaedic for treatment.thank you.