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What Relieves The Pain In Lower Back Hurt During Exercising?
Hi I hurt my back exercising yesterday heard a weird noise on lower back pain got worse started to go to my upper back and back to my buttocks then I got nausea and ovary pains I took ibuprofen didn't work then took Advil made me sleepy now I'm feeling depressed and angry my doctors appt is on Friday I'm 46 years old what do I do pls help :(
Tue, 18 Mar 2014
I would recommend you following things
1. Take myoril or Myospaz
2. Take rest
3. Apply Diclofenec ointment
4. Apply warm shower over back
1. Take myoril or Myospaz
2. Take rest
3. Apply Diclofenec ointment
4. Apply warm shower over back
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