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What Should Be Done For The Pain In Lower Back After Hip Being A Bit Out Of Place?
pain in my left low back. hip a bit out of place and affects my spine. hard to sit and sometimes stand whne the pain hits. went to chiro twice and pain seems to be worst. dont want to go back to chiro but wonder where i could go next to releave some of this pain
Pain in back looks like due to strain on back as you are saying that your hip joint is normal. Have you got x ray of your hip. If not than get x ray of hip and spine. You can post your x ray report in this forum. Till than you should learn physiotherapy from a therapist and do it regularly at home. Take muscle relaxant like myoril or myospaz for pain. Also take calcium daily. You can use stick for walking this will prevent pressure on back muscles.
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What Should Be Done For The Pain In Lower Back After Hip Being A Bit Out Of Place?
Pain in back looks like due to strain on back as you are saying that your hip joint is normal. Have you got x ray of your hip. If not than get x ray of hip and spine. You can post your x ray report in this forum. Till than you should learn physiotherapy from a therapist and do it regularly at home. Take muscle relaxant like myoril or myospaz for pain. Also take calcium daily. You can use stick for walking this will prevent pressure on back muscles.