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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Which Exercise Should I Do To Get A Good And Healthy Thigh ?

my thighs are very slim so suggest to me what can i do for goog and healthy th thighs pls suggest to me Pls suggest to me what can I do for good thighs because I have very slim thihs
Wed, 1 Feb 2012
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General Surgeon 's  Response
Hello
Thanks for your query.     
you are lucky to have slim thigh ,people long for it.Regular exercise & high proteins and high calorie diet can help you a lot.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”

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General & Family Physician Dr. Pragnesh Vachharajani's  Response
Hi,Sumanjee, first time somebody has asked to increase thigh mass.Any way,any muscles gets increase in size due to regular exercise.Please go for regular physical activity which targets thigh muscles like cycling,push ups,special leg exercise etc.Along with that take good diet rich in protein and vitamins.do some light message every day.All of this put togather will help.

wishing you good health.
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Which Exercise Should I Do To Get A Good And Healthy Thigh ?

Hello Thanks for your query. you are lucky to have slim thigh ,people long for it.Regular exercise & high proteins and high calorie diet can help you a lot. ‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”