Why Am I Sleepy And Tired Inspite Of Sleeping Enough?
Hi Im 27 and wight 240pds and 5,1 in heigth... My qustion is im always sleeping and tired i get my full 8 hrs of sleep sometimes even 9hrs. But once 3:15 comes around Im sleeping were i cant even stay awake and i want to sleep for longs hrs of the time not a cat nap its just not enough... I eat righht and exercise daily i even lost 15pds but cant seam to lose anymore weight what could be the problem?
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Why Am I Sleepy And Tired Inspite Of Sleeping Enough?
Thanks for contacting healthcare magic. You have problem of tiredness and more sleep may be because of thyroid problem. Thyroid problem may cause tiedness. Check your thyroid function test. Tention and anxiety may cause tiedness. Anemia cause improper oxygen supply cause this problem. Consent a physician for further diagnosis. Proper history give exact idea. More fatty food or heavy food consuption cause more sleepy feeling. I hope my guidance is helpful to you. Take care. Thanks