hello Doctor, 3/4 years back I felt my chest pain and then I went to Appollo Hospital in Hyderad, India. That doctor said that I had blood pressure 140/90. then he prescribed some medicine. after 1 month when I met him he again said that it was the same. therefore, he again give medicines. After 1 month when I checked my blood pressure in another hospital, it was normal, then one doctor said to stop medicine. After 1 year of stopping of medicine, then I again felt pain in chest. then when I went to the Appollo doctor, he said why u stopped medicine and again prescribed for ECH, ECHO test. He said that everything is normal. For pressure, he prescribed some medicine and he said to continue that medicine. After that I went to Patanjali Medical (I consult an Ayurvedic Doctor). He prescribed me 'Muktavati' Tablet. When I took this Muktavati, my blood pressure became normal and it was between 120-130/80. But that Doctor did not said to stop it. Since, 2/3 years I am continuing that Muktavati tablet. Recently (1 month back) when I went to check up my BP, I found that it was 150/80. and it is continuing. What I have to do now? I know whenever I am thinking to go for BP Check up, suddenly I am thinking negetively that I have high BP, It will not cure, I will have heartack, etc...... therefore, when I am checking it, it coming high. So, please doctor suggest me how to cure from this High BP. Now I am doing some Yogasana and some times I could sleep properly in night.