Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
hi im a 16 year old girl and ive been experiencing sleep paralysis for a long time i wake up in midnight and everything starts to shake like an earthquake and i cant move talk or anything i can only look around after experiencing this for the 4th time i managed to tell myself that everything is ok and nothing is going to hurt me and this isnt real so now i just wait for it to stop but it keeps me from sleeping and i also have a lot of nightmares but im a lucid dreamer so i always tell myself that im dreaming and this isnt real i just want to whether im ok or not and is normal to be like this ?
Fri, 27 Jul 2018
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