I m looking to start taking Suprexin, not to lose weight, but to curb my appetite as I often can t tell when I m full and constantly snack which is no good for me, as it is causing me to slowly gain weight and become unhealthy. Whilst taking Suprexin I will be eating a healthier diet and exercising more. I wanted to know the side effects, effectiveness and whether or not if there s any better alternatives, also if I should take any supplements with this, as I know some appetite suppressants reduce the intake of certain vitamins and minerals . thanks.