Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am very active but lately feel slightely weak and lack energy. I am a tax accountant and have come thru a stressful time. My diet is slightely on the sweet side but pretty balanced. ... View answer
Answered by :Dr. Rovena Murati
( General & Family Physician)
I need to know right balanceddiet for me. I work at desk for about 8 hours, I do classical dance 2 ... was planing for child. so i need to know wat diet should be good. ... View answer
Answered by :Dr. Meenakshi Attrey
( Dietitian & Nutritionist)
Hello Respected Madam/ Sir. I am a 23 years old girl. I want to know about abalanceddiet. As my diet is poor and I do not take care of it as a result I am not feeling well... View answer
Answered by :Rekha Sachdev Pohani
( Dietitian & Nutritionist)
Dear doctor, I am an absolute vegetarian. I have heard that the vegetarians cannot have abalanceddiet, depending only on vegetables and therefore they have to find a source to... View answer
Answered by :Dr. Anant Pancholi
( General & Family Physician)
hello, i just wanted to know if adiet made of 50 carbs, 32grams of protein, and 34.5 grams of total fat ( 5 of those being saturated, 11.5 polyunsaturated and 18 monounsaturated) is a healthy... View answer
Answered by :Kathy Shattler
( Dietitian & Nutritionist)
I am vegetarian but want to become vegan. I am worried about absorbing enough iron from plant based sources because I am still in my reproductive years. I have tried being vegan in the past but became ... View answer
Answered by :Rekha Sachdev Pohani
( Dietitian & Nutritionist)
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