A Good Workout Plan To Build Muscle

Need a diet plan to build muscle ... View answer

How to increase muscles? I am male with 5.7" height and 62 kilos weight. Since the last 1 month started hitting Gym. What should be my diet plans? ... View answer

staying in Hostel I have started to do gym in the college so please suggest some diet plan to build muscle. One thing i would like to request you to please suggest diet... View answer

at this age 27 ? Im nearly 28 What is the best age to build muscle masss ... will start to eat 4 meals a day Brakfast 8 am Launch 1 pm Meal 4:30 pm 6 pm gym Now should i drink ... View answer

interested in any kind of surgery. For your infomation I workout with weights as well. Also, suggest me a good diet plan to recover from Varicocele, Reduce Fat and build Body... View answer

Hi Sir This is Akash 24 years old Sir i want to know can i build the muscle with the use of proteinex or do i need to take other supplement I want to get good body muscle i... View answer

Hi, i am 22 year old and height 5 11 , weight around 68. I am into body building and want to build muscel mass to have lean body with great physique. I have been following proper diet plan which... View answer

3 hour workout regularly for all the body part and i build some muscles but recently i notice that my muscle growth goes very low compare to starting for solving this problem i starts eats... View answer

Hello mam i have full interest to built muscles and weight with less fat and built a muscular body and iam 17.i have a plan to take endura mass to become a muscle man... View answer

hi sir :) i want to ask you that my age is 17 and i am really skinny :( My hight is 5.11 inches ... i like to do but not much.. Please can you tell me should i get medicine for my body :( I am scared ... View answer