i was exercising over the weekend and doing ab crunches when i felt a sharp pain in upper abs. i stopped the workout. since then, it feels like someone is sitting on my upper abdomen. i have no ... View answer

same ache, only it's no movement in there and it's been days since that hard workout with my abs. ...What is going on in the abdomen when you have a hard workout and you can feel something turning ... View answer

pressure it hurts. When I'm pulling down my panties it hurts. I have made several attempts to do workout for my abs and I cannot get thru the second day without feeling this bloated like, sharp pain... View answer

abs exercise. Also I have been consuming whey isolate protein 50 gms per day post workout plus Amino ... View answer

never noticed any problems until yesterday. I was doing a workout video and in a position for ab workout that required feet against a wall and holding one's shoulder blades off the floor (to engage... View answer

abs, especially my entire left side are killing me, I am swollen/bloated like crazy. not sure why? Ab ...I did a light ab workout on Friday and felt sick to my stomach a few hours later. I was still ... View answer

started my workout for abs. When ever I doing crunches I gt strein on abs I can t do workout. What is the reason for it and what should I do for abs? Pleas help me Naeem DHOLKAWALA... View answer

Hi Doc! Im a 28yr old girl trying to lose weight. I did a semi-intensive abs workout on sat for the ... know if this is normal reaction to the workout? Thanks ... View answer

never been visible after my months of ab workout. Why is this ? Do you think my operation from my ..., i do exercise targeting my abs in order to get a visible 6pac. I have tried and given up many... View answer

periods and unnecessarily gaining weight. I even go to gym. After doing abs workout i dont even get a gym pain in my abs. Have drinking phnyl had effected my body. Bcoz after consuming i... View answer