Can I eat over 2000 calories a day to maintain a healthy weight? I m 6ft, weigh around 170-180lbs ... good indicator. I feel as though I might be losing or maintaing weight. I don t want... View answer

, maintaining same weight of 76 KG. I would like to lose weight to maintain BPM. Can you please help me this ...I am having Hypothyroid taking Thyroxine 100 mcg every day. I am gaining... View answer

I'm 27. My height is 5.11ft where as my weight is 55 kg. How to maintain the good ratio. Please suggest. I eat well and tried to eat all energy foods but am same from past 5 years ... View answer

I am a 56 year old post-menopausal woman and I carry my weight asymmetrically due to previous ... a lot of vegetables to fill up). What is the best way to achieve this weight loss over... View answer

want to know is it safe to take and when i stopped it my weight came to old position.so is there any permanent solution to maintain weight ratio also. I have uploded... View answer

calorie intake of 1500calories will it cause weight gain? I am 22yr old female and have been gymn since 4yrs.. My height is 169cm and weight is 54kgs.. I do not want to put on weight bt... View answer

day. I want to bring my calorie intake back up but I don t want to gain the wieght back, what should I ...Hi, I crash dieted since the starting of June and I reached my intended weight... View answer

Female, 43, 5 8 129lbs. I exercise about 1 hour a day, six days a week, sometimes more (ride bike to work, run). What is a good calorie range for me to stay in to maintain my... View answer

calorie count website that my built is medium. Was this the correct choice in my calorie counter? I have lots of musscle on me but also as far as I remember 36% fat. I am trying to loose... View answer

that make me eventually go back to the weight i was maintaining at 1640cals? Or do I have to increase overall to maintain this new weight? Thank you ... View answer